In a 10 minute Sonic- Life Whole Body Vibration Session you can:
Find out for yourself
Call to schedule your personalized session 707-480-4003
You can purchase sessions or buy your own Sonic Life and use it in the convenience of your own home or office.
“The vibrations of the WBV send waves of energy and relaxation through my body. Calms my mind and afterwards my muscles fell like they’ve been toned and tightened, like a workout in the gym.
It’s an integrated mind body, spirit experience.”
– R. Stevens
The world first caught a glimpse of the results of Whole Body Vibrational-training when the Russians began to win most of the Gold Medals at the 1960 Olympic Games. Next, they found they could keep their cosmonauts in space for an extended period. Soon it was over a year longer than the United States could. The Soviets kept the technology of whole body vibration a secret until after the Berlin Wall came down in November 1989. In fact, it took over 30 years for the rest of the world to discover the secret to Russia’s Olympic and outer-space achievements.
Dr. Vladimir Nazarov, the former Soviet Union’s leading sports scientist, began to experiment with the research and development of this amazing technology. Nazarov was a chairman of sports biomechanics at the State College in Minsk and also a member of the Soviet gymnastics team. He was able to introduce this technology to the fields of medicine and sports only after achieving repeated successful results from rigid scientific experimentation.
The Russian Space Program continues to use the technology today, as physical therapy to help the cosmonauts overcome the considerable decrease of bone mass and muscle tone that they used to experience during extended periods of weightlessness.
In the early 1990’s, after the fall of the Soviet Union, Nazarov’s research on whole body vibration made its way west and immediately, european athletes began utilizing whole body vibration training.
Starting around 1990, Germany, Israel and Korea each began extensive research into this potent technology. The European Space Agency and NASA continue to utilize vibration technology in ongoing studies for the maintenance of muscle strength, mass, and bone density.
Today, whole body vibration technology is being utilized for Health and Fitness, Recovery and Rehab, Sports Performance and Anti-Aging puproses, on a global scale. Everyone from the elderly, the person with physical disabilities, to the general person looking to get toned and healthy is using this form of exercise.
Depending on age and physical condition, before beginning any exercise program, an evaluation by a physician is recommended to rule out potential health risks. Once health and fitness levels are determined and any physical restrictions identified, the individual’s SWBV exercise program should begin slowly. Children and the elderly should be under the supervision of a trained professional.
Children using SWBV -. With young children, it is advisable to restrict use to under 3-4 min at a 50% or less amplitude. This would include the low intensity setting, or in the Manual mode at low frequency.
These statements have not been evaluated by the FDA, Health Canada or the Public Health Agency of Canada. The use of, the sale of, and the purchase of any products offered by Sonic Life LLC, are not intended for any medical purposes what-so-ever. These products and all products sold by Sonic Life LLC are not intended to diagnose, treat, cure or prevent any disease in man or other animals, and are strictly for exercise purposes only. Any benefits listed on this web site are based on independent studies which reference over 50 years of research into whole body vibration exercise and training, and which would also be obtainable through other forms of physical exercise. The material provided herein is intended for educational and informational purposes only. Janna Waldinger, A Living Vibration, INC, TurboSonic USA and Sonic Life LLC are not engaged in rendering any medical service or advice, and the information provided is not a substitute for a professional medical opinion. If you have a medical problem, please contact your doctor or a qualified health professional.